A post on ways to achieve a healthy body through a healthy mind's positive lifestyle changes.
Weight Management during and after Pregnancy
Second Child, not Second Thoughts!!
A light-hearted post about the things that can get said to you while deciding to have a second child.
“FOOD” for thought for Mothers!
This is going to be a very straight forward article coming from a mother who has struggled with keeping her own weight and eating habits at check all her life. I have always been the biggest child in every old photograph of mine. It took me a lot of years to understand and accept my... Continue Reading →
Sailing through Crisis as New Parents
A dear cousin of mine is going through a rather rocky beginning for his parenting journey. His son's head, owing to its size, was stuck in the passage for a bit longer than ideal and had to be helped to come out. But that trauma led to an incapacity in the child to cry or... Continue Reading →
All those weighty issues before, during & after pregnancy!
Yes, your weight will fluctuate and your body will blow out and come back in... And there will be some effort needed to get back to pre-pregnancy body... But chill!!
